| Vitamin C | | Years back I had read from an American Health Journal that an adult should get as much as 1000 mg. of Vit. C everyday. The minimum requirement of one's body is only 500 mg. but as one grows older one need to double that dose. I had been doing just... | |
| | Vitamin C - ESTER C ... why take? | | FYI Vitamin C plays a vital role in our body. It boosts our immune system....benefits are it helps fight cancer, reduces the cholesterol and etc...Vit C allows the smooth flow of blood through the arteries because it rinses off the cholesterol and... | |
| |
| Vitamin C | | Where vitamin c existing?
Vitamin C is very important for health espacialy in the winter, who takes vitamin C before the winter certainly will be not ill in the winter.
Vitamin C is in mushrooms,broccoli,yagatables and fruits at all. | |
| | | Vitamin C | | Can this vitamin help you lose weight? I noticed that people who eat fruits rich in vitamin c are rarely overweight. I don't like sour fruits, so I'm curious if taking 1 tablet of vitamin c daily can help me lose weight? | |
|
| vit c | | Hey are you also a Vit C lover/ I eat one pera day because it is tasty | |
| | |
