| | | Does vitamin C really help you not catch colds? | | I have heard this so often and I've tried to drink lots of orange juice and even taken vitamins with extra vitamin C, but I've yet to see a real difference in the amount of colds I get. Has anyone else seen a significant difference when taking more... | |
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| Do you take vitamins? | | I try to take a daily multi-vitamin, plus a calcium supplement. Do you take any vitamins? And, do you take any specials one like extra Vitamin C? | |
| | 2 Health Tips for 7/5/07 | | Study Suggests Women May Need More Vitamin CRecent findings by researchers at the National Institute of Diabetes and Digestive and Kidney Diseases and Vanderbilt University indicate that the recommended daily allowance of vitamin C for young women... | |
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| | Vitamin C: What is it? | | Vitamin C stimulates the defense mechanism of white blood cells and promotes the formation of antibodies. Studies have also found that taking vitamin C over a long period can protect against cataracts, that it can help elderly people fight off... | |
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