| | Is it really effective?? | | They said that Yoga could let you lose weight, is it just only have to do yoga or you have to go together with healthy diet and lots of exercise to get the slim effect. | |
| | yoga | | upto me Yoga is the good form of exercise without losing our muscles.. It has so many advanages.. How many of you are doing yoga? | |
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| Yoga... | | Do you do yoga? How many times a week? Have you mastered the different Yoga postures? Can you name some that you've learned already? | |
| | Why we have less discussions under the topic Yoga | | I was just going through the discussion topics in Mylot. I wonder there was less discussions in Yoga section and people are not interested to respond disccsions under the topic of Yoga. Now Yoga is very popular through TV channles. People are... | |
| | workout vs yoga | | which would you choose to do to lose weight? workout, in which you will sweat and very calories for activities like aerobics and other active movements. Or yoga, im which includes deep concentration, slow bodily movements and twisting and... | |
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| what is more better fitness jim or yoga??? | | can any one suggest me for reducing my weigh i have to join jim or yoga class? some people told me after finishing yoga or jim class i increase my more weigh it is right? please suggest me what to do | |
| | u like yoga...?? | | hey friends..!!
yoga is the best to keep ur body perfact..!!
what do u think abt that..!!
well i like yoga..!
share ur thoughts!!
keep lotting..!! | |
| | what is your opinion about exercising everyday? | | I was practising yoga for nearly 8 years since I had wheezing problem.Now a days I never get wheezing,but I have given up yoga and started walking everyday.I walk nearly 6 kms everyday.I enjoy walking.I feel relaxed and very very refreshing.I get a... | |
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