| what is your opinion about exercising everyday? | | I was practising yoga for nearly 8 years since I had wheezing problem.Now a days I never get wheezing,but I have given up yoga and started walking everyday.I walk nearly 6 kms everyday.I enjoy walking.I feel relaxed and very very refreshing.I get a... | |
| | Can Yoga cure Cancer | | Yes, this is the question constantly coming up in different forums with no specific conclusion. I have lost one of my very close relatives recently because of cancer. She did yoga as per the guide lines. But the inevitable happened. Since then, I'm... | |
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| | Yoga moves to kickstart your day | | Hectic lifestyles and stressful work routines have left people with less time than ever to devote to exercise routines. In the race to get ahead in life, our well-being suffers adversely and people in demanding and taxing everyday lives are no... | |
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| How Yoga Stops The Clock | | Eight years ago, when Sharon Gothard Weisman turned 40, backaches, dark undereye circles, forgetfulness, and fatigue made her feel more like 60. In the hope of finding anti-aging relief, Weisman took a yoga class. An hour later, she felt more... | |
| | | What do you do to relax? | | I want to know some other people's methods of relaxing/getting rid of stress. Some ways I try to relax is by listening to music, drinking tea, and taking a shower. If I could get some other ideas it would be much appreciated. | |
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