| will doing yoga help me lose weight? | | Recently i do yoga follow the Tv.it can make me feel better about my body.i think i will become stronger and more flexible,tore my muscles,reduce stress if i do it everyday.but will it help me lose my weight?i was confused...if someone can help... | |
| | Can you give up meat? | | More than a week ago I've started attending this yoga class where they give out free cds from PETA. The cd is a documentary training on why we should not eat meat and become a Vegetarian. I was very much affected with what I've seen that I became a... | |
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| | I am taking a Yoga Class | | I just started it last week, I take it 2 times a week, can you tell me anything about it, all I know is I feel peaceful afterwards. I like it. People can do Yoga and still not be into the Religon Budalism right? My girl-friend saids that she don't... | |
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| yoga in thailand | | i'm going to visit thailand and i'm planning to do some yoga there. since they are hindu, i figured that they are hard core yogists. i've been doing yoga for a year now. i'm so scared i might not be able to do the poses. has anybody got any idea how... | |
| | Practice Yoga Guided by DVD or NO?? | | When you practice Yoga at home, do you follow the guidance of a DVD or do you do it on your own?
Personally I use a DVD, I like the coaching and guidance. It helps remind me to hold certain ways and keep breathing etc.
Do you prefer DVDs or going... | |
| | Natural life | | We have to depend on natural food for good health. Exposure to nature also helps a lot to increase our body resistance. Our body can produce Vitamin D from sunlight. So exposure to sunlight is important. we can get good air in open environment which... | |
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