minerals Discussions
| | | Reference to druf-free remedies using vitamins, minerals, herbs and food supplements | | Think of the body as being composed of millions of tiny little engines. Some of these engines work in union, some works independently. They all are on call twenty four hours a day. In order for the engines to work right, they require specific fuels. When the type of fuel given is the wrong blend, the engine will not perform to its maximum capacity.When the fuel is of a poor grade, the engine may sputter and hesitate, creating a loss of power. When the engine is given no fuel, it will stop. | |
| | | If You Like Bare Minerals Make Up.... | | I found the ingredients on ebay!YOu can get the ingredients for loads cheaper on e-bay and then mix them yourself! Two places have ingredients. One has 3 of the iron oxide colors you can blend, and the other has 6 of the colors in mica. You can get containers at a 3rd shop and you are pretty much set! | |
| | Bare Minerals - The makeup | | What do you think of Bare minerals? Have you ever used it and did it do what you expected it too? How much did you pay for yours and where did you go to get it? Do you prefer BM over other products or is there another out there you prefer? | |
| | Wellness: Herbs, Vitamins and Minerals | | Over the past 25 years, the role of nutrition has become a focal point for people looking to improve their body's physical performance, to maintain body wellness, and to prevent diet-related diseases. The following are some herbs, vitamins, and minerals recommended for the active lifestyle:
* Performance enhancer--Co-enzyme Q 10, Ginseng (do not use if you have high blood pressure), vitamins C, E, and B12.
* Fat metabolism--Creatine and chromium.
* Inflammation--Cayenne, Devil's Claw, Evening Primrose Oil, Feverfew, Enchinacea, and Golden Seal.
* Muscle spasms and joint pain--St. John's Wort and calcium.
* Insulin production and blood sugar levels--Fenugreek and Chromium picolinate.
* Aches and pains from overexertion--White willow.
* Fatigue--Ginseng (do not use if you have high blood pressure), Natural Energy, Olive Leaf--Olea europa.
* High blood pressure--Garlic and Co-enzyme A 10.
* Physical conditioning--Ginseng (do not use if you have high blood pressure) and horsetail.
It is always important to check with your primary physician before adding supplements to your diet. | |
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